Mental Health For Modern Lives
Online therapy designed for Hong Kong—arriving soon.
Your mind’s gym membership.
Get matched in minutes
Our AI matching algorithm analyzes your needs with a couple questions to suggest 3-4 licensed therapists best suited for you.
Try before you commit
Book a FREE 15-min video/chat session with your matches. No pressure—choose who feels right.
Therapy on your terms
Schedule sessions anytime, anywhere. Video, voice, or text—all secured with end-to-end encryption.
Stay engaged between sessions
Use your personalized toolkit: mood tracker, meditation guides, and other resources to build mental fitness.
Online Therapy designed for Hong Kong
Begin Your Wellness Journey
Whole-you care, made simple- Access real therapy and self-care tools in one app
- Take the first step towards emotional balance and resilience
- Care for your mind as you do your body—start feeling better, inside and out
Real Convenience
Therapy that fits your life- Book sessions anytime, anywhere
- No commuting or waiting rooms
- Flexible scheduling, including evenings and weekends
Personalized Support
Care that understands you- Matched with therapists who “get” your background and needs
- Multilingual and culturally sensitive professionals
- Support for individuals, couples, and families
The missing piece in your routine: Real Therapy.
Global credentials, local understanding
Our therapists bring internationally recognized training and deep cultural awareness, offering familiar and effective approaches like cognitive-behavioral therapy (CBT), talk therapy, family counseling, and more. With this range, you can choose a support style that aligns with your needs and background.
Specialty matching
Finding the right therapist goes beyond technique—it's about expertise in your unique challenges. We match you with professionals who understand specific issues such as work burnout, academic pressure, relationship transitions, adjusting to city life, or exploring identity. Your concerns are matched with therapists who genuinely get what you're going through.
Culture-first
Every therapist is fluent in Cantonese, English, or Mandarin, with additional providers serving ethnic minority communities. All are deeply familiar with Hong Kong's unique cultural and social landscape.